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As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can often lay the groundwork for chronic illness in adulthood.My wife and I have three daughters, now in high school. I know how hard it can be during the early years just to get through dinnertime.

Cardiologist: 5 foods I'll never feed my kids after 20 years of treating heart disease—'I've seen the damage' they can do

Katy Perry and Orlando Bloom have ended their engagement after nine years together, People confirmed, following an initial report by TMZ.unbranded - Entertainment unbranded - Entertainment

Katy Perry and Orlando Bloom split after nine years together

WASHINGTON — Then-first son Hunter Biden begged the Democratic National Committee to foot his mounting legal bills for the federal tax and gun charges he faced last year, according to an explosive new tell-all.The DNC was paying the legal fees for dad Joe Biden, who was still president at the time, over a separate federal probe into whether the commander in chief hoarded classified documents — but scoffed at also covering Hunter’s extra legal costs, says the book “2024: How Trump Retook the White House and the Democrats Lost America.”

Hunter Biden begged DNC to pay his legal fees for tax, gun cases: new tome

Palmeiras 1-2 Chelsea (Estevao 53); Palmer (16), Weverton og (83)Malo Gusto’s cross deflected past Palmeiras goalkeeper and into netTheir place in the last four of the Club World Cup in the bag and the prospect of a £97m windfall still up for grabs, Chelsea found themselves in an unusual position: relieved to have survived a taxing second half, hailing Malo Gusto’s unlikely role as matchwinner and able to delight in the opposition’s goalscorer being named superior player of the match.

Chelsea edge Palmeiras as late deflection books Club World Cup semi-final spot

Julian McMahon, whose acting credits include "Nip/Tuck" and "Charmed," died July 2 after a private battle with cancer, his wife announced.Originally appeared on E! OnlineHollywood is saying goodbye to Julian McMahon.The actor, who was known for roles in TV series including "Nip/Tuck," "Charmed" and "FBI: Most Wanted," died July 2 at Florida home, his wife Kelly McMahon confirmed to Deadline.

Julian McMahon, ‘Nip/Tuck' star, dead at 56

A woman has stepped in to rescue an emaciated and terrified pit bull named Violet who was found abandoned in a trailer park.Paulla King (u/NahNah-P), 53, of Kellyville, Oklahoma, is known locally as the "dog lady" for her tireless work helping stray and abandoned dogs.

Woman Rescues Traumatized Pit Bull—Heart Breaks at What Vet Tells Her

PHILADELPHIA (AP) — Rapper LL Cool J says he will not perform at a Fourth of July festival in Philadelphia in support of a strike by nearly 10,000 city workers in Philadelphia.The rapper and actor had been scheduled to appear at the Wawa Welcome America Festival on Friday, along with R&B singer and Philadelphia native Jazmine Sullivan and other performers.

LL Cool J says he won’t perform at Philadelphia’s July Fourth festival in support of workers strike

SEATTLE — On the spot, Cal Raleigh compiled a laundry list of players he would consider for a Mount Rushmore of Seattle Mariners following their 6-0 victory Friday against Pittsburgh.Ichiro was one of the first names off the board, followed by the likes of stud starting pitchers Felix Hernandez and Randy Johnson.

Raleigh ties Griffey Jr.’s Mariners record for home runs before All-Star break with 35

Joan Littlejohn, 84, and Glennwood Fowler, 82, were found dead in their home in Spartanburg, South CarolinaAn elderly couple from South Carolina in the US met a tragic end when they were essentially boiled alive in their home's basement as temperatures soared to 1,000 degrees.

Elderly couple turned heating up to 1,000 degrees and 'boil to death'

A mom captured an incredible "moment in time" between her two daughters as they bonded, as she kept an eye and recorded the sweet interaction on the baby monitor.Veronica lives in Melbourne, Australia, and is mom to two daughters: Arlia, three, and seven-month-old Kiarra, who she described to Newsweek as "the best of friends".

Mom-of-2 Watches Baby Cam—Then Realizes Significance of What She's Captured

CHARLOTTE, N.C. (QUEEN CITY NEWS) — The Randolph Middle School principal has resigned following her suspension, according to Charlotte-Mecklenburg Schools (CMS).Principal Jennifer Schroeder has submitted her resignation, effective July 1, 2025. Retired principal Dr. Michael Turner will serve as interim principal for the summer and the opening of the 2025-2026 school year.

North Carolina principal resigns being assaulted by parent, suspended

Kelly Barta was turning red.It was 2012, and the 38-year-old mother of two had just quit the topical steroids she’d used for nearly 30 years to treat her eczema. Within days, she was crimson from head to toe, tormented by searing pain and a “bone-deep” itch.

The scary condition sufferers say ‘traps you in your own half-alive corpse’ — it’s caused by a medication taken by millions

Omar Farang Zin, 38, had posted photos of a large bear which appeared to be standing extremely close to him, as well as a selfie with a cub, before being killed in RomaniaA tourist was dragged into a ravine and killed by a bear after posing for a selfie with its cub.

Tourist mauled to death and dragged down ravine by huge bear after taking selfie with cub

Comedian , and looked unrecognizable. This comes after a video from 2024 resurfaced of her speaking about Sean "P Diddy" CombsKathy Griffin took a stroll in Malibu, CaliforniaKathy Griffin steps out looking unrecognizable after a video resurfaced of her talking about Sean "P. Diddy" Combs.

Kathy Griffin looks unrecognizable after shocking Diddy claim resurfaces

The National Crime Agency has broken down how the blackmail can take placeWarning: This article contains discussion of suicide which some readers may find distressing.Experts have offered an explanation about the crime of 'sextortion' and how to recognize it, with the warning coming just weeks before a teen boy was died after connecting with a 'girl' online.

Experts' urgent 'sextortion' warning as 14-year-old boy dies 35 minutes after 'flirting with girl' online

President Donald Trump and first lady Melania Trump were caught smooching from the Truman Balcony Friday ahead of Washington, D.C.'s grand Fourth of July fireworks display.The first couple kissed and hugged as supporters down below 'awww'-ed the scene.Trump hosted military families in the South Lawn for the occasion, marking the holiday with a picnic.

Baby you're a firework! Donald and Melania pack on PDA at 4th of July

The Air Force had previously planned to test hypersonic rocket cargo deliveries with Musk’s company.The U.S. Air Force has abandoned plans to test hypersonic rocket cargo deliveries from a remote Pacific atoll using Elon Musk’s SpaceX, a U.S. military publication has reported.The decision was made after Reuters reported that experts were concerned the project, which would be based on the remote Johnston Atoll in the Pacific Ocean, would harm the seabirds that nest on the islands.

Air Force Abandons Project With Musk’s SpaceX

A video of a 12-year-old cat with a visibly moving stomach has left viewers on Reddit both amused and baffled—but the real answer, it turns out, had nothing to do with kittens.The footage, shared by the cat's owner under u/flimsy-throat-5602 on July 1, shows the cat's belly undulating in a way reminiscent of fetal movements in pregnant animals.

Spayed Cat's Owner Sees Her Tummy Moving, Then Comes the Vet Diagnosis

Bryan Kohberger is set to spend the rest of his life in one of America’s worst prisons — a maximum-security hellhole that faces accusations of feces-smeared cages, brutally violent guards, rioting inmates and a “biohazard” ventilation system.The 30-year-old convicted killer of four University of Idaho students will serve his sentence in the state’s most brutal prison alongside Chad Daybell, the child murderer and husband of “Doomsday” cult mom Lori Vallow, as well as two of Idaho’s most notorious serial killers.

Bryan Kohberger set to die one of America’s worst prisons — with feces-smeared cages, rioting inmates and ‘biohazard’ ventilation system

The FBI announced Tuesday that it had selected the Ronald Reagan Building complex in Washington, D.C., to replace the historic J. Edgar Hoover Building as its headquarters.The news comes after FBI Director Kash Patel said in May that the bureau would be leaving the Hoover building, where it has been for over 50 years.

‘A Historic Moment’: Kash Patel Reveals Location Of New FBI Headquarters

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KERRVILLE, Texas (AP) — At least 24 people were killed and a frantic search continued overnight for many others missing in the Texas Hill Country, including more than 20 from a girls camp, after a storm unleashed nearly a foot of rain and sent floodwaters spilling out of the Guadalupe River.

Desperate search for missing girls from summer camp after Texas floods kill at least 24

President Donald Trump said, “Our country has had so much to celebrate this Independence Day as we enter our 249th year. America’s winning, winning, winning like never before,” before signing his “big, beautiful bill” into law Friday. Multiple Republican members of Congress showed up at the White House for the Fourth of July signing and applauded as Trump showed the camera his signature on what he has described as “a declaration of independence from a national decline” and then repeatedly banged a gavel handed to him by House Speaker Mike Johnson, R-La.

Trump triumphantly signs bill that shows his hold on the GOP

Human remains have been found at the site of a massive fireworks warehouse explosion that detonated in Northern California earlier this week, and where seven people remained unaccounted for, officials said Friday.Yolo County in a statement did not say how many human remains were found at the site of the explosion near Esparto, northwest of Sacramento, which caught fire and blew up on Tuesday.

Human remains found at site of California fireworks warehouse explosion

At least 24 people are dead following extreme flooding that slammed Texas Hill Country early Friday morning, according to state officials.At least 20 girls from a Christian summer camp next to the Guadalupe River remain missing.Officials said some of those campers may be stranded and unable to call for help.

At least 24 dead in extreme Texas flooding. Several people remain missing

Julian McMahonJulian McMahon, the Australian actor renowned for his roles in "Charmed," "Nip/Tuck," and the "Fantastic Four" films, died on Wednesday, at age 56, after a private battle with cancer.His wife, Kelly McMahon, confirmed his death in a statement to Deadline on Friday, revealing that he passed away at his home in Clearwater, Florida.

'Charmed' and 'Fantastic Four' Actor Julian McMahon Dead at 56 After Battle With Cancer

Research reveals survival strategy after examining thousands of bone fragmentsMedieval skeletons found in heart of Brussels during archaeological excavationArchaeologists in Brussels, Belgium, recently came across the remnants of an old cemetery located in a busy part of the city. The remains date back to the Middle Ages.

Neanderthals extracted animal fat in advanced food prep process 125,000 years ago: report

On Friday, before signing his massive domestic policy bill, President Donald Trump proclaimed at the White House that “it’s the most popular bill ever signed in the history of our country,” adding for emphasis that “this is the single most popular bill ever signed.”

Fact check: Trump falsely claims his highly unpopular big bill is the ‘single most popular bill ever signed’

Sn-oops!A nosy American Airlines passenger forced her flight into a diverted landing by reporting a bomb threat over a drastically misinterpreted text message they spied on another flyer’s phone.The flight from San Juan, Puerto Rico, to Dallas was forced to land in Isla Verde just a half hour after take-off Thursday morning when the unidentified screen-peeping passenger alerted the crew over a supposedly suspicious message, USA Today reported.

American Airlines flight forced to turn back after nosy passenger sounds alarm over 3-letter text message

These ideas will save you time and money without sacrificing styleHome renovations are time-consuming, costly, and not to mention, tiring. Even the projects that seem simple can take weeks, if not months, to finish. But what if I told you there are some easy solutions to achieving the designs you want without all the struggles that come with a traditional renovation?

No power tools, no problem – here are 6 no-reno design hacks that can instantly transform your home

A Fourth of July fireworks show after the Colorado Rockies lost to the Chicago White Sox at Coors Field.Chet Strange, Imagn Images