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After doing the same type of exercise for a while, you typically hit a plateau — your body might not be working hard enough for you to continue seeing results. If it’s time to advance your fitness regime, try wearing a weighted vest. “It’s versatile and adds intensity to basic, functional movements,” says Joe Rodonis, a Tonal coach.

Do weighted vests really work? Here’s what to know before using one

VATICAN CITY (AP) — As the Vatican switches gears from saying goodbye to Pope Francis to electing his successor, the status of a once-powerful Italian cardinal has been a constant question and source of gossip as preparations get under way for the May 7 conclave.Cardinal Angelo Becciu was once an influential Vatican chief of staff who was a leading papal contender himself.

As the Vatican prepares a conclave, the status of a once-powerful Italian cardinal looms

HOUSTON (AP) — Since her birth 10 years ago, Mackenzie Holmes has rarely called one place home for long.There was the house in Houston owned by her grandmother, Crystal Holmes. Then, after Holmes lost her Southwest Airlines job and the house, there was the trio of apartments in the suburbs — and three evictions.

When kids are evicted, they often lose both home and school

🎙️ Voice is AI-generated. Inconsistencies may occur.President Donald Trump took aim at Russian President Vladimir Putin on Saturday over the ongoing war in Ukraine, saying that the Kremlin leader may need to "be dealt with differently.""There was no reason for Putin to be shooting missiles into civilian areas, cities and towns, over the last few days.

Donald Trump Issues New Warning to Putin

“This was the first time in my life that I had ever truly gotten mad at my grandparents.”My father did not speak to me for four days after I got into Harvard University last month.On March 27, I joined thousands of other high school applicants around the world, holding my breath, closing my eyes, and clicking the ominous “View Application Status” button in my Harvard portal.

I Just Got Into Harvard. My MAGA Grandparents’ 6-Word Reaction To My Acceptance Devastated Me.

Chinese online retailer Temu, known for its ultra-low prices, is hitting U.S. customers with hefty import charges due to President Donald Trump's trade war.Tariffs imposed by the Trump administration have in some cases more than doubled the prices of many items on the e-commerce marketplace.

Temu customers in the U.S. hit with steep import charges due to tariffs

It’s not often that the 144th overall pick is the biggest story of the NFL draft.But Shedeur Sanders was not the usual 144th pick and his situation transcended football. The narrative around Sanders blurred lines between sports, race and culture.The former University of Colorado quarterback was the center of a three-day spectacle of cringe that will live in football lore for a long time.

Deciphering the reasons behind Shedeur Sanders’ stunning free fall in the NFL draft

Speed: 0.5xSpeed: 1xSpeed: 1.5xSpeed: 2x🎙️ Voice is AI-generated. Inconsistencies may occur.The mother of a family of four undocumented immigrants who were arrested by U.S. Border agents while fleeing to Canada has told Newsweek they spent more than two weeks in a locked windowless cell.

Family Arrested by US Border Agents While Trying to Relocate to Canada

The new **textured pixie cut** modeled by Zendaya is your answer to effortlessly stylish hair that captures attention without elaborate styling.This versatile hairstyle not only reflects Zendaya’s bold approach to fashion but also offers countless styling options for anyone looking to make a statement.

Embrace the Chic Textured Pixie Cut: Zendaya’s Modern Style Guide

To understand the mantle—the largest layer of Earth’s rocky body—scientists drill deep cores out of the Earth.Scientists drilled the deepest core yet and recovered serpentinized peridotite that forms when saltwater interacts with mantle rock.Although this is the deepest into the mantle scientists have ever drilled, the mission didn’t uncover pristine mantle that lies beyond the Mohorovičić discontinuity, or Moho, boundary.

Scientists Drilled So Deep Into the Center of the Earth, They Knocked on the Mantle’s Door

Defeating arguably the greatest boxer of all time is a recognition only a select few have. But to put him into retirement, that’s even rarer. While the world of boxing continues to grow, it also bids farewell to the past legends who helped shape its history.

Tragedy Strikes Boxing Again One Month After George Foreman’s Passing

The GOP lawmaker used a "scalp" reference in advocating for the ouster of the defense secretary.Rep. Don Bacon (R-Neb.) suggested Monday that Pete Hegseth should be fired as secretary of defense, reportedly becoming the first GOP House member to advocate for his ouster.

House Republican Calls For Pete Hegseth To Be Fired In Bold Move Opposing Trump

According to police, the man allegedly posted "photos on Facebook showing each location as hints to locate the eggs"Police are searching for a man who they claim left plastic Easter eggs filled with marijuana in various locations in a Texas town.The Lufkin Police Department (LPD) announced in a press release shared on Facebook on Thursday, April 24, that arrest warrants had been issued for a man named Avante Nicholson after he allegedly placed several plastic eggs in public parks and at a motel.

Man Accused of Placing Easter Eggs Filled with Marijuana Around Texas Town and Posting 'Scavenger Hunt' Clues on Social Media

Dancing With the Stars alum is “so ready” for another baby after meeting Peta Murgatroyd’s youngest son, Milan.Burgess shared a photo of herself snuggling Milan via her Instagram Story on Friday, April 25, and captioned it, “The best snuggles in the world with this squish.

‘DWTS’ Alum Sharna Burgess Jokes Her ‘Ovaries Exploded’ After Meeting Peta Murgatroyd’s Baby

Is Ukraine's President Zelenskyy hiding a secret fortune? Recent allegations about his alleged luxury homes and private jets raise eyebrows.Rumors surrounding **Zelenskyy wealth allegations** have gained traction, but investigations reveal a starkly different reality. What’s the truth behind the claims?

Zelenskyy's Wealth Allegations: Truth Behind Luxury Homes & Jets

Going into Game 4, the Los Angeles Lakers should’ve known nothing was going to be as planned. Taking a 10-point lead in the third quarter could have solved the problems. Moreover, LeBron James was explosive on defense. However, one misstep from JJ Redick and everything shattered before their eyes.

LeBron James’ Defense of JJ Redick Fails Miserably as One Lakers Star Thrown Under the Bus for Timberwolves Failure

As feisty as Diane Volz is at 102 years old — and she can bring the heat with her deliberate tone and crushing wisdom — the New York state native says she expects to die any minute.But before she goes, she’s going to get her licks in on Donald Trump.

102-year-old former teacher who ‘expects to die any minute’ has sharp message for Trump

"We don't care who you are," the attorney general said on Fox News.Attorney General Pam Bondi hinted at hunting down more judges hours after a Wisconsin judge was arrested for allegedly helping an undocumented immigrant evade arrest.“What’s happened to our judiciary is beyond me,” Bondi said Friday on Fox News, calling judges like the arrested Milwaukee County Circuit Judge Hannah Dugan “deranged.”

Pam Bondi Hints At More Judge Arrests In Bone-Chilling Interview: 'We Will Find You'

Speed: 0.5xSpeed: 1xSpeed: 1.5xSpeed: 2x🎙️ Voice is AI-generated. Inconsistencies may occur.A bereaved sister has shared the heartbreaking moment her sister received an honor walk through the hospital following her sudden cardiac arrest.Mom-of-three Jasmine Barbuto went into cardiac arrest on April 9 and was eventually discovered on the kitchen floor by her young children.

Hearts Break Over Mom-of-Three's 'Honor Walk' After Sudden Death at 41

Hallie Fuchs struggled with rashes, brain fog and sinus infections so severe she needed surgery until TikTokers saw the black marks on her vent in the background of a videoHallie Fuchs and her husband John didn’t know when they moved into their new apartment in a resort-style complex in Boca Raton, Fla., that it would trigger a debilitating health struggle.

My Landlord Said the Marks on My Ceiling Vent Were Candle Smoke. But It Was Mold, and It Destroyed My Health (Exclusive)

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One person died and multiple people were injured in Clearwater, Florida, when a boat struck a ferry with dozens of people on board and then fled the scene, police authorities said.The hit-and-run occurred just off the Memorial Causeway bridge before 10 p.m. on April 27, according to the Clearwater Police Department.

Boat flees after crashing into ferry in Clearwater, Florida; 1 dead, 12 hospitalized

Rep Mariannette Miller-Meeks, R-Iowa, endorsed by Winning for Women PACRep. Miller-Meeks wins re-election after recount in Iowa, giving GOP 219 House seatsRep. Mariannette Miller-Meeks, R-Iowa, joins 'Fox & Friends' after winning re-election by fewer than 1,000 votes to discuss her race and the upcoming meeting with Elon Musk and Vivek Ramaswamy.

Iowa rep in swing district endorsed by group working to elect GOP women

President Trump on Monday will sign an executive order that will direct his administration provide to draw up a list of sanctuary cities that are not complying with federal immigration laws in an effort to crack down on local governments not cooperating with his actions.The order will direct Attorney General Pam Bondi and Homeland Security Secretary Krisi Noem to “provide a list of sanctuary cities in which local officials are not complying with this federal order and are not complying with federal immigration laws,” press secretary Karoline Leavitt said on Monday, adding that the published list will include “state and local jurisdictions that obstruct the enforcement of federal immigration laws.”

Trump to sign executive order to target sanctuary cities

For those hoping to see the public rally behind Donald Trump as his presidency nears the 100-day benchmark, I have some bad news: Public opinion has turned sharply against the Republican incumbent.The latest national CNN poll, for example, found the president’s approval rating down to 41%, which led to a straightforward headline: “Trump’s approval at 100 days lower than any president in at least seven decades.” Two national surveys released in recent days — an Associated Press poll and a Washington Post-ABC News-Ipsos poll — found the president’s support dipping below 40%.

As his approval rating sinks, Trump wants investigations into pollsters

The Pittsburgh Penguins and Mike Sullivan parted ways after nearly a decade together. The shocking move comes just a few weeks after the Penguins missed the postseason for the third consecutive season. With the organization moving fully into the rebuild, both sides are moving on.Sullivan is now the top available free agent coach in the NHL.

Two Landing Spots for Former Penguins HC Mike Sullivan

The affected bottles have a best by date of December 5th, 2026Over 170,000 bottles of apple juice have been recalled due to concerns of toxic substance confirmation.S. Martinelli & Company has voluntarily recalled their apple juice that is in 10-ounce round glass bottles with a white metal screw top lid.

170K+ bottles of apple juice recalled for toxic risk

The 'Austin Powers' star said she's had 'moments' where she's wondered what life would be like as a motherFox News Flash top entertainment headlines of the weekFox News Flash top entertainment and celebrity headlines are here.NEWYou can now listen to Fox News articles!

Heather Graham admits she sometimes questions her decision not to have children

Nissan hopes to replicate the original Xterra's success, but being in crisis mode means it faces a resource allocation crunchNissan North America wants to turn things around with an all-new hybrid Xterra SUV.Executives recognize the appeal of a rugged lifestyle vehicle in the vein of the Ford Bronco.

Nissan US Plots To Bring Back Xterra As A Hybrid

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more.CNN —An invisible molecular cloud that could shed light on how stars and planets form has been detected surprisingly close to Earth.Named Eos after the Greek goddess of the dawn, the cloud of gas would appear huge in the night sky if visible to the naked eye.

Huge star-forming cloud discovered in Earth’s ‘cosmic backyard’

According to a statement from Southwest Airlines, flight 418 from Philadelphia to Chicago's Midway Airport was met by law enforcement and medical personnel who responded to "a situation involving a customer"Police were called to meet a Southwest Airlines flight as it landed in Chicago after reports a passenger on the flight took off her clothes and defecated on her seat, a source told NBC News.

Police called to Midway Airport after source says passenger defecated on plane

A woman found human bones in the walls while renovating her 16th century farmhouse — and discovered a murderer lived next door.Emmie Brookman, 28, bought the three-bedroom property with her fiancé, Norton Johnston, 34, and had to renovate it after finding pink mould on the walls.

I found human bones in the walls of my house — and then discovered the horrifying truth

HOLLAND, Mich. (AP) — Detroit Democrats are once again trying to restore Black representation to the city by unseating an incumbent, as the party more broadly battles publicly over whether challenging their own is the right path forward.Donavan McKinney, a 32-year-old state representative, launched a Democratic campaign Monday in Michigan’s 13th Congressional District, joining former state Sen. Adam Hollier in the race.